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Emotional Intelligence

Internal Family Systems (IFS) Therapy: A Path to Self-Healing and Understanding

Why is it you’re pulled in different directions, much like the various voices that reside within you, shaping your decisions and emotions? This internal dynamic is at the core of Internal Family Systems (IFS) therapy, a revolutionary approach to understanding and healing our complex inner world.

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How Do You Do With Change?

Join us for our free, live, virtual event ‘Out of the Mud’ where we will teach you the skills of

“Accepting the Things We Cannot Change”

This event only happens once a month, and we never do the same topic twice.

Don’t miss out on your opportunity to feel the way you’ve been hoping for.👇✨