Why is it you’re pulled in different directions, much like the various voices that reside within you, shaping your decisions and emotions? This internal dynamic is at the core of Internal Family Systems (IFS) therapy, a revolutionary approach to understanding and healing our complex inner world.
Are You Taking Care of You?
Join us for our free, live, virtual event ‘Out of the Mud’ where we will teach you the skills to
“Put the ‘Self’ Back in Self-Care”
This event only happens once a month, and we never do the same topic twice.
Don’t miss out on your opportunity to feel the way you’ve been hoping for.