Evolve Articles

Resources to Evolve Exponentially

Breaking Free From The Guilt & Shame of Our Deepest Darkest Secrets

One thing that I have learned over the many years of helping people in some of the most difficult areas of their lives is that all of us – at one point or another in our lives – have had experience with carrying the burden of our deepest, and darkest secrets and that very few of us ever have felt fully released, untethered and broken free from the guilt and shame that weighs us down as a bi-product of the weight they hold.

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The Secret Force That is Shaping and Determining Your Life

Have you ever wondered why your life is the way it is? Why do you have the thoughts, feelings, experiences (good or bad), relationships, opportunities or lack thereof that you do? You’re about to learn the secret force that is determining the total outcome of your life, how to take control of it and transform your life. Get ready!

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5 Effective Strategies to Soothe High-Functioning Anxiety

Anxiety is a common mental health challenge that affects millions of people worldwide. While some individuals experience anxiety in ways that disrupt their daily lives, others may have what is known as high-functioning anxiety. This form of anxiety can be deceiving because those who suffer from it often appear outwardly successful and composed. However, high-functioning anxiety can still be debilitating, affecting one’s overall well-being. In this article, we’ll explore five effective strategies to soothe high-functioning anxiety.

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Navigating Complex Emotions No One Told You How to Handle in a Healthy Way

Navigating complex emotions like sadness, grief, loss, hurt, disappointment, melancholy, anguish, fear, anger, sorrow, just to name a few is extremely challenging… especially when no one taught you how to. It’s important to remember that healing is a process, and it’s okay to experience these emotions. Here’s a step-by-step guide to help you navigate them.

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The TRUTH About Why We Are Addicted to Pleasure and Consumption… and What to Do About It

Have you ever found yourself doing something you knew probably wasn’t good for you, but you did it anyway? Have you ever found yourself three hours deep scrolling through social media, wondering why you just wasted so much time when you knew it wasn’t doing anything for you? If you’ve ever had a moment like that and want to know why you did that, why you continue doing that, and how to stop it, this article is for you.

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How Your Attachment Style Might Be Screwing You

Attachment styles play a pivotal role in shaping our relationships, behaviors, and emotional well-being. Sometimes to an extent that for a lifetime can go unnoticed and have negative consequences, as a result. Understanding these styles can provide invaluable insights into why we connect with others the way we do.

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The Fastest Way to Recognize Your Worth

Have you ever had the thought, “I wish I felt good enough?” Have you ever had thoughts wondering why you’re never the kind of person who can do the things you want? Do you find yourself maybe feeling a bit hopeless about your ability to change this? If you said yes to any of these questions, this article is for you.

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Have You Heard?

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